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  • About
  • Appetizers
  • Breakfast
  • Desserts
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  • Appetizers,  Breakfast,  Desserts

    Carrot Cake Bites

    By Shazia

    I am sad to bid adieu to Summer, I could use few more days of warmer weather and rooftop shenanigans. On the other hand, I’m super happy and excited to share these Carrot Cake Protein Bites with…

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  • Appetizers

    Roasted Curry Spiced Cashews

    By Shazia

    In addition to being delicious, cashews are a powerhouse of nutrients, fats, and are an excellent source of protein. With football and holiday season around the corner, roasted curry spiced cashews make for a wonderful (lighter) option to your party…

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  • Desserts

    Dark Chocolate Covered Orange Bites (2 Ingredients)

    By Shazia

    I have mentioned in many of my previous posts that healthy eating doesn’t have to be complicated and boring, as many people and articles make it sound. On the contrary, I find it more interesting and satisfying.…

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  • Appetizers

    Eggplant Crisps

    By Shazia

    Sundays are my favorite meal prep days. Unless its a long weekend, I reserve my Sunday evenings to prepare and cook for weekday  meals, along with an elaborate multi-course Sunday dinner. It only takes no more than 1.5 –…

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  • Breakfast,  Desserts

    Paleo Banana Cake (with Blueberry Compote)

    By Shazia

    Banana cake was the perfect way to use up some extra bananas sitting on my kitchen counter for few days. This cake is perfect (guilt-free) to have at anytime of the day. Even though there is no processed…

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  • Breakfast,  Desserts

    Flourless Berry Muffins (Vegan and Gluten Free)

    By Shazia

    These flourless berry muffins are everything and more than what you may find at a (fancy) pastry store, your local cafe or the ones you make with all purpose flour, butter/oil and processed sugar. Super fluffy and…

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  • Breakfast,  Recipes

    Double Chocolate Protein Pancakes

    By Shazia

    Regular flour pancakes are carbohydrate laden belly bombs and don’t contribute towards our fitness goals in any way.  Don’t you agree? In my previous posts, I have mentioned the importance of upgrading the ingredients in your favorite food to make…

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  • Breakfast,  Desserts,  Drinks

    Dragonfruit Smoothie Bowl

    By Shazia

    Summer Friday’s, Y’all!! It doesn’t seem to matter what your weekend plan is, somehow it tends to involve ice creams and BBQ and cocktails! Thankfully, this Dragon Fruit Smoothie Bowl is here to balance your summer indulgence! It is super…

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  • Appetizers,  Breakfast

    Savory Granola

    By Shazia

    Summer is the perfect time to vacation and as much anticipated summer travels are, they can be extremely tricky. An unplanned vacation can very easily alter your routine, making it challenging to keep up with your daily healthy habits. Homemade…

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  • Appetizers,  Dinner

    Corn Chowder (Vegan & Gluten Free)

    By Shazia

    As much as I love chowder, I never liked heavy cream in my food and hence I could never have my favorite soup. But since, I love corn chowder so much and it is the peak season to…

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Recent Posts

  • Superfood Hot Cacao with Seed Mylk
  • Snickers – Vegan and Gluten Free
  • Jalapeño Corn Bread (Gluten and Processed Sugar Free)
  • Dark Chocolate Protein Bark
  • Date Walnuts Energy Bites

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