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  • About
  • Appetizers
  • Breakfast
  • Desserts
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  • Breakfast,  Desserts,  Recipes

    Shakshuka – Paleo & Whole 30

    By Shazia

    Ever have those days when you are late from work, the weather is not supportive (read: cold, windy, rainy and/or anything but pleasant) and failed dinner plans that left you with the choice to either order in…

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  • Appetizers,  Breakfast,  Desserts

    Almond Butter Stuffed Protein Truffles

    By Shazia

    One of these tiny truffles is enough to make you feel ecstatic, no matter the mood or the time of day! Regardless of the size, they pack a powerful nutrient punch and are equally delicious. It takes…

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  • Breakfast,  Desserts,  Recipes

    Protein Packed Chocolate Chip Cookies

    By Shazia

    I love eating dessert for breakfast…. especially when it is made with all healthy ingredients. Made with a handful of common pantry ingredients, in a bowl; these cookies are certainly a delicious treat to start the day…

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  • Breakfast,  Desserts

    Banana and Fig Bread with Cashew Butter

    By Shazia

    There is something extremely satisfying about a slice of Banana bread slathered with butter (nut butter in this case) with a cup of coffee! I love the combination of bananas with nut butter to provide more nutrients…

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  • Breakfast,  Desserts

    Dates and Nuts Bars – Vegan and Gluten Free

    By Shazia

    What is the point in buying energy bars that are not only expensive but also filled with processed sugar and not so healthy ingredients? I do agree that they are the one of the most convenient, on…

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  • Appetizers

    Roasted Chana Dal /Split Bengal Gram

    By Shazia

    Split Bengal Grams/ Chana Dal are a kind of lentils that’s used in variety of Indian dishes (both sweet and savory). Chana dal is high in fiber and low in cholesterol, and is a good source of…

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  • Breakfast,  Desserts

    Double Chocolate Almond butter Cookies – Gluten Free and Paleo

    By Shazia

    You guys, these double chocolate almond butter cookies are so delicious, chocolaty, fudge-y and decadent that it’s impossible to stop at just one or two… trust me! The fact that they are flourless, refined sugar free and…

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  • Breakfast,  Desserts

    Mango Cardamom Smoothie (Aamras)

    By Shazia

    Aamras, undoubtedly is the favorite summer dessert in India. It is made with blending juicy mangoes with cardamom, milk, sugar and nuts. Served with fried Indian bread (puri) or as is, it certainly is the most satisfying…

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  • Breakfast,  Recipes

    Banana Peanut Butter Cake – Paleo and Gluten Free

    By Shazia

    Its finally Friday, Yay!! I have baked plenty of cakes from scratch but this Banana Cake is the easiest of all, without compromising the taste and it’s healthy too (Processed Sugar and Flour free). It requires a handful…

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  • Breakfast,  Desserts

    Banana Pops – Vegan & Gluten Free

    By Shazia

    These Banana Pops are so simple to make, they are a great way to involve kids in the kitchen and motivate them to eat healthy.  Their taste and texture resembles that of  ice cream, although the nutritious…

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Recent Posts

  • Superfood Hot Cacao with Seed Mylk
  • Snickers – Vegan and Gluten Free
  • Jalapeño Corn Bread (Gluten and Processed Sugar Free)
  • Dark Chocolate Protein Bark
  • Date Walnuts Energy Bites

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