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  • About
  • Appetizers
  • Breakfast
  • Desserts
  • Dinner
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  • Appetizers,  Breakfast,  Desserts

    Almond Butter Stuffed Protein Truffles

    By Shazia

    One of these tiny truffles is enough to make you feel ecstatic, no matter the mood or the time of day! Regardless of the size, they pack a powerful nutrient punch and are equally delicious. It takes…

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  • Breakfast,  Desserts

    Banana and Fig Bread with Cashew Butter

    By Shazia

    There is something extremely satisfying about a slice of Banana bread slathered with butter (nut butter in this case) with a cup of coffee! I love the combination of bananas with nut butter to provide more nutrients…

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  • Breakfast,  Desserts

    Chia Pudding Three Ways – Raw, Vegan and Gluten Free

    By Shazia

    Chia pudding needs no introduction. If you follow me on Instagram, you may have already noticed my obsession with chia pudding and some of my favorite flavors. Some of the reasons I like chia pudding are: making…

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  • Breakfast,  Desserts

    Dates and Nuts Bars – Vegan and Gluten Free

    By Shazia

    What is the point in buying energy bars that are not only expensive but also filled with processed sugar and not so healthy ingredients? I do agree that they are the one of the most convenient, on…

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  • Breakfast

    Grain Free Granola – Paleo, Vegan & Gluten Free

    By Shazia

    Paleo Granola that is grain free, nutrient dense and naturally sweetened makes for an excellent snack or breakfast cereal (we are talking approximately 6 grams of proteins and 5 grams of fiber in a 1/4 cup serving…

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  • Appetizers,  Breakfast

    Sprouted Chickpeas and Peanut Butter Protein Balls

    By Shazia

    Until few years ago, on my way to the gym or work I would very happily buy a protein bar or a snack for a quick burst of energy that would barely last. While there are plenty…

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  • Breakfast,  Desserts

    Grapefruit and Clementine Pudding – Raw, Vegan & Gluten Free

    By Shazia

    Grapefruit and Clementine pudding sounds fancy, doesn’t it? It is a perfect summer dessert (slightly sweet, slightly tart and creamy ) that can be used as a base for parfaits, chia pudding or filling for cakes and…

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  • Desserts

    Raw Chocolate Cake – Vegan and Gluten Free

    By Shazia

    You guys, imagine a Chocolate cake that is raw, vegan, gluten free, processed sugar free and is healthy… yes, it’s possible. There is no baking/heating required. It is super fun and easy to make and is highly…

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  • Appetizers

    Roasted Chana Dal /Split Bengal Gram

    By Shazia

    Split Bengal Grams/ Chana Dal are a kind of lentils that’s used in variety of Indian dishes (both sweet and savory). Chana dal is high in fiber and low in cholesterol, and is a good source of…

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  • Desserts,  Recipes

    Chocolate Peanut Butter Fudge – Raw and Vegan

    By Shazia

    Who doesn’t love a bite of chocolaty, creamy, melt in the mouth fudge? I had fudge for the first time around 6 years ago and fell in love with it, if you’re a chocolate lover you’ll know…

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Recent Posts

  • Superfood Hot Cacao with Seed Mylk
  • Snickers – Vegan and Gluten Free
  • JalapeƱo Corn Bread (Gluten and Processed Sugar Free)
  • Dark Chocolate Protein Bark
  • Date Walnuts Energy Bites

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