Manipura (Solar Plexus Chakra) Smoothie
The chakras are the energy centers of human body. There are seven major chakras and each of them is in a constant motion generating energy that aligns with our mental, emotional, physical, and spiritual bodies. Blocked energy in…
Pineapple Lassi and Spicy Curry Challenge
If you like to add extra hot sauce or eat super spicy food, you most likely know what it feels to have your mouth on fire. Recently, I agreed to participate in a spicy curry challenge with my…
Cheeku – Cashew Smoothie
Cheeku aka Sapota is one of the most popular tropical fruits in India, Malaysia and Central America. As a child I grew up eating Cheeku almost everyday and when I moved to the US I never saw them, until…
