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  • Dinner,  Recipes

    Tuna Salad

    By Shazia

    And we’re back after what appears to be the longest break in the history of this blog. While this break wasn’t planned, it gave me an opportunity to experiment with a variety of new/ healthy dishes. I…

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  • Appetizers,  Dinner

    Salmon Burgers

    By Shazia

    If you love Salmon, these burgers will be your new BFF. While I do love seasoned salmon fillet (pan grilled or baked), I am always trying different ideas to add variety and not make the food look/…

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  • Breakfast,  Desserts

    Superfood Chia Pudding in Edible Mocha Brownie Bowl – Raw, Vegan & Gluten Free

    By Shazia

    What is better than Chia Pudding…? Superfood Chia Pudding in an Edible Mocha Brownie Bowl!! A brownie bowl, which is made with nuts, dates, dark chocolate, espresso, coconut oil, and is free of processed sugar. The pudding is…

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  • Appetizers,  Dinner

    Baked Lentil Meatballs (Spicy) – Vegan and Gluten Free

    By Shazia

    Lentils are my favorite source of vegan protein. In addition to being a great source of fiber, vitamins, proteins and other nutrients, they taste delicious and can be cooked in so many ways. Lately, I’ve been obsessed…

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  • Dinner

    Masala Peas with Spinach and Baby Potatoes – Gluten Free, Vegan

    By Shazia

    I always try to incorporate variety of carbs in my meals that are healthy and unprocessed, after-all carbs are one of the most important macro nutrients responsible for providing us energy.  Not all carbs are created equal…

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  • Appetizers,  Dinner

    Edamame Burgers – Vegan & Gluten Free

    By Shazia

    Sometimes it is so convenient to open the refrigerator and find food that’s ready to be heated and devoured. Few hours of meal prep over the weekend is always worth the effort when you get home after…

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  • Breakfast,  Desserts,  Recipes

    Shakshuka – Paleo & Whole 30

    By Shazia

    Ever have those days when you are late from work, the weather is not supportive (read: cold, windy, rainy and/or anything but pleasant) and failed dinner plans that left you with the choice to either order in…

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  • Breakfast,  Desserts

    Tahini Truffles – Raw/Vegan/Gluten Free

    By Shazia

    Believe it or not, I did not intend to post yet another truffles recipe for this blog post. But I forgot to write down the ingredients for the recipe while making them this morning and if I…

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  • Appetizers,  Desserts

    White Chocolate Protein Balls / Keto Fat Bombs

    By Shazia

    I am so happy to make and share the recipe for these white chocolate protein balls from BreakfastCriminals/Mindbodygreen. Loaded with healthy fats, antioxidants and proteins, these make for an amazing mid-day and pre/post workout snack. The best…

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  • Appetizers,  Breakfast,  Desserts

    Almond Butter Stuffed Protein Truffles

    By Shazia

    One of these tiny truffles is enough to make you feel ecstatic, no matter the mood or the time of day! Regardless of the size, they pack a powerful nutrient punch and are equally delicious. It takes…

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Recent Posts

  • Superfood Hot Cacao with Seed Mylk
  • Snickers – Vegan and Gluten Free
  • Jalapeño Corn Bread (Gluten and Processed Sugar Free)
  • Dark Chocolate Protein Bark
  • Date Walnuts Energy Bites

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