Dates and Nuts Bars – Vegan and Gluten Free
What is the point in buying energy bars that are not only expensive but also filled with processed sugar and not so healthy ingredients? I do agree that they are the one of the most convenient, on…
Grain Free Granola – Paleo, Vegan & Gluten Free
Paleo Granola that is grain free, nutrient dense and naturally sweetened makes for an excellent snack or breakfast cereal (we are talking approximately 6 grams of proteins and 5 grams of fiber in a 1/4 cup serving…
Sprouted Chickpeas and Peanut Butter Protein Balls
Until few years ago, on my way to the gym or work I would very happily buy a protein bar or a snack for a quick burst of energy that would barely last. While there are plenty…
Grapefruit and Clementine Pudding – Raw, Vegan & Gluten Free
Grapefruit and Clementine pudding sounds fancy, doesn’t it? It is a perfect summer dessert (slightly sweet, slightly tart and creamy ) that can be used as a base for parfaits, chia pudding or filling for cakes and…
Raw Chocolate Cake – Vegan and Gluten Free
You guys, imagine a Chocolate cake that is raw, vegan, gluten free, processed sugar free and is healthy… yes, it’s possible. There is no baking/heating required. It is super fun and easy to make and is highly…
Roasted Chana Dal /Split Bengal Gram
Split Bengal Grams/ Chana Dal are a kind of lentils that’s used in variety of Indian dishes (both sweet and savory). Chana dal is high in fiber and low in cholesterol, and is a good source of…
Double Chocolate Almond butter Cookies – Gluten Free and Paleo
You guys, these double chocolate almond butter cookies are so delicious, chocolaty, fudge-y and decadent that it’s impossible to stop at just one or two… trust me! The fact that they are flourless, refined sugar free and…
Lemon Cookies – Vegan and Gluten Free
Happy Friday Guys. If you are in search for perfectly chewy, soft, sweet and slightly tart cookies, then look no further. These lemon cookies are super easy to make, are gluten free, vegan and taste delicious. They…
Mango Cardamom Smoothie (Aamras)
Aamras, undoubtedly is the favorite summer dessert in India. It is made with blending juicy mangoes with cardamom, milk, sugar and nuts. Served with fried Indian bread (puri) or as is, it certainly is the most satisfying…
Banana Pops – Vegan & Gluten Free
These Banana Pops are so simple to make, they are a great way to involve kids in the kitchen and motivate them to eat healthy. Their taste and texture resembles that of ice cream, although the nutritious…
