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  • Dinner,  Recipes

    String Beans and Ground Chicken Stir Fry – Paleo and Gluten Free

    By Shazia

    String beans and ground chicken stir fry makes for a delicious, warm  and satisfying meal on cold winter days. It is super easy to make and has plenty of health benefits. String beans are rich in fiber, iron, calcium, and…

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  • Dinner

    Spicy Jackfruit Burgers

    By Shazia

    Lately, I have been reading a lot about the benefits of Jackfruit and had been wanting to give it a try. When I found fresh Jackfruit last weekend at Whole Foods, I knew I had to buy it,…

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  • Breakfast

    Blueberry and Almond Oats Bar (No Bake) – Vegan and Gluten Free

    By Shazia

    You guys, I’m ecstatic to share the recipe for these gluten free and vegan bars that are super delicious and loaded with antioxidants, healthy fats and proteins. Picture doesn’t do any justice to how good they taste.…

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  • Breakfast,  Desserts

    Quinoa Amaranth Granola with Chia & Flax Seeds

    By Shazia

    Making your own granola at home is not just ridiculously simple but is also more nutritious than the pre packed store bought granola. Once you make granola at home, you’ll never buy it again…. I mean, imagine having…

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  • Appetizers

    Roasted Curry Spiced Cashews

    By Shazia

    In addition to being delicious, cashews are a powerhouse of nutrients, fats, and are an excellent source of protein. With football and holiday season around the corner, roasted curry spiced cashews make for a wonderful (lighter) option to your party…

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  • Desserts

    Dark Chocolate Detox Bites

    By Shazia

    I haven’t met  a whole lot of people who DON’T like Chocolates. Dark chocolate has plenty of health benefits: from controlling blood sugar, healthier heart and skin to reduce hunger cravings and anxiety. It is also loaded…

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  • Appetizers

    Red Pepper Hummus with Pan Grilled Asparagus

    By Shazia

    Hummus – a Middle Eastern classic, which also happens to be super versatile has become a daily fare for many folks around the globe. In addition to dining out at a Mediterranean restaurant once a week, some form…

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  • Breakfast,  Drinks

    Pineapple Lassi and Spicy Curry Challenge

    By Shazia

    If you like to add extra hot sauce or eat super spicy food, you most likely know what it feels to have  your mouth on fire.  Recently, I agreed to participate in a spicy curry challenge with my…

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  • Dinner

    Cabbage Stir Fry

    By Shazia

    Winter craving for comfort food is hard to pass up. Fortunately, it is possible to eat comfort foods without piling on the calories. This warm and flavorful cabbage stir fry is both comforting and provides your daily dose of vegetables, all in one dish.…

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  • Dinner

    Chicken Curry in 30 Minutes

    By Shazia

    Today’s chicken curry recipe is a perfect meal for chilly and busy days: it is healthy, light, easy to cook and loaded with flavor. Do not get intimated by the list of ingredients below. The spices and ingredients…

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Recent Posts

  • Superfood Hot Cacao with Seed Mylk
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  • Dark Chocolate Protein Bark
  • Date Walnuts Energy Bites

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