• Appetizers

    Roasted Curry Spiced Cashews

    In addition to being delicious, cashews are a powerhouse of nutrients, fats, and are an excellent source of protein. With football and holiday season around the corner, roasted curry spiced cashews make for a wonderful (lighter) option to your party…

  • Breakfast,  Drinks

    Fig and Date Smoothie

    If you are looking for a refreshing, filling, delicious, nutritious and super quick breakfast or lunch or a mid day snack… this smoothie is for you! Highly customizable, the recipe below makes two servings, feel free to…